This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Weight Loss Kickstart
Weight Loss Kickstart
Welcome/How to Get Started (1:42)
Disclaimers/Fun Stuff
Week 1: Changing What You Eat (3:44)
Week 2: Exercising in a Way That's Fun For You (3:45)
Week 3: Changing How You Eat (4:04)
Week 4: Meal Planning for Success (4:00)
Week 5: What's Next? (2:46)
Resources
Workbook
Recipe Book
Printable Sheets
Week 4: Meal Planning for Success
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock