Weight Loss Kickstart

Weight loss is hard.

It's not that you don't know what to do. You just need a good foundation to start shedding those pounds.

The 30-day Weight Loss Kickstart program focuses on only 4 things:

  • Changing what you eat
  • Exercising in a way that's fun for you
  • Changing how you eat
  • Planning healthy meals

Once you get those 4 pillars in place, everything else seems to fall together perfectly.

Here's what to expect:

  • Each week, you'll pick ONE task from a short list to work on for the next 7 days. That's it. Each task is designed to give you the biggest bang for your buck.
  • Keep track of your daily habits and weekly weight loss with a tracker sheet to inspire and motivate you.
  • You'll finish the 30 days stronger and wiser, and hopefully a few pounds lighter!

How much weight will you lose?

A healthy rate of weight loss is one pound per week. At the end of the 30 days, students can expect to lose between 4-10 pounds knowing that every body is different and that weight loss can vary.


In addition to being part of the program, you'll also receive the following:

  • A recipe book containing 15 delicious meals- breakfast, lunch, dinner, snacks, and dessert!
  • Healthy snack ideas
  • A weight loss tracker and checklist for each task
  • Menu planner and grocery list templates for easy meal planning

Note: By purchasing this course,you agree to the terms and conditions regarding coaching and weight loss.

"I was more aware and motivated to eat more fruits and veggies and get some exercise in every day, and I became more mindful of not letting myself get too hungry."

Your Instructor

Jaime Bacon
Jaime Bacon

Jaime lives in Ohio with her husband, John, and their daughter, Allison. A lover of exercise and a Certified Nutrition Coach through the ISSA, she started No Getting Off This Train in 2015 to teach moms how to feed their family healthy food on a budget and stock their pantry and freezer for success.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!