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Busy Moms, Healthy Meals Club
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What to Expect
Facebook Group
Monthly Themes + Challenges
January- Whole Foods as the Main Part of Your Diet (34:25)
February- Sugar (21:41)
March- Mindset
April- Meal Planning
May: Drinking More Water
June: Summer Refresh
July: Meal Prep
August: Cooking Healthy Meals For Your Family
Monthly Grocery Lists + Recipes
January Sample Plans (4:47)
February Sample Plans (4:25)
March Sample Plans (6:48)
April Sample Plans (5:23)
May Sample Plans (5:04)
June Sample Plans (2:51)
July Sample Plans
August Sample Plans
Trainings
Grocery Budget Busters (47:22)
Summer Meal Planning
Slow Cooker Challenge
Shrink Your Sugar Challenge (12:04)
How to Calculate Calories for Weight Loss (4:37)
Extreme Grocery Budgets (32:24)
Six Simple Steps to Lose Weight This Week (27:43)
Printable Forms + Cheat Sheets
Weekly Meal Planner
Bi-Weekly Meal Planner
Monthly Meal Planner
Meal Planning Checklist
5-Step Meal Planning Questions
Grocery List
Inventory Sheet
Master Meal List
Weight Loss Trackers
Weekly Check-in Sheet
Goals tracker
Red, Yellow, Green List
Hand-Sized Portions Sheet
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Six Simple Steps to Lose Weight This Week
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